Between the abundance of noodles and hearty chicken chunks, Boston Market’s authentic-tasting, filling soup was the clear winner in our book. Thanks To Its Generous Portion Size And Authentic Taste Boston Market’s Soup Was The Winnerĭespite being the priciest option, Boston Market offered the most generous portion size out of three chains we sampled. Heres what to order as low carb options in these fast casual and fast food restaurants. Enjoy efficient weight loss and optimized health, even in a drive-through. If you find yourself needing a cheap and quick option for eating out, weve got your keto friendly fast food options covered. Life happens, though, and theres not always time for meal prep. One of the biggest lies about the keto diet is that its time consuming and expensive. You May Like: Publix Hearty Beef Vegetable Soup Keto Friendly Fast Food Is there any benzoate in there, or would that be strange? Im not sure, but it might not matter because you shouldnt eat at McDonalds if thats what they put on their meals anyhow. Carrots, celery, onions, and rice noodles are the only veggies. They appear to have included several substances that are potentially harmful to your health, such as MSG, saturated fat, and sugar. Who Has The Best Fast Food Soup & Sandwich? (Taste Test) Red onions use half a red onion and add at the same time as the white onion Is Mcdonalds Chicken Noodle Soup Healthy.Yellow and green bell pepper besides the red bell pepper you can give this soup some color with yellow and green bell peppers.Keep a couple of leek rings for garnish and add the remaining when you are pan-frying the onion and garlic Add them at the same time as you put in the carrot Zucchini cut the zucchini in a four and then chop in thin slices.You can add the following ingredients into your cauliflower cream soup. There are a lot of additional ingredients options for this soup. You May Like: Lipton Dry Onion Soup Mix Rice More Soup Ingredient Options Fast food and soup restaurants offer a wonderful combination of health and comfort. Read more on these wonderful restaurants in the next section.įast food franchises featuring soup are a great alternative for individuals wanting good cuisine and fast and simple dining. What fast food places have soup? If youre in a mood for a fast and delicious lunch but dont want to blow your diet, it is time for some quick-food restaurants serving soup. īroccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs What Fast Food Places Have Soup Below is the carbohydrate information for each for a small bowl. If you were in a pinch, you could actually get away with eating a small bowl of chicken noodle soup at Quiznos when on the keto diet or a similar low-carb diet.įor example, at Quiznos there are 4 soup choices. The chicken noodle surprised me with the lowest amount of carbs. There was actually a similarly high amount of carbs in the fatty soups as opposed to those that had noodles or beans. You have to look at the ingredients label to know if there are added carbohydrates. To be honest, I’ve stopped giving any restaurant the benefit of the doubt that they do not add sugar or fillers. I took a look at the amount of carbohydrate in some common fast food soups and was only slightly surprised at what I found.
This seems to happen quite often actually. Ugh, it’s so frustrating when you find something on a menu that is so close to keto, but they ruin it by adding carbohydrate fillers or sugar.
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